1.2.4 설치 하는 안전
Inline skating has long been recognized as an effective cross-training activity for skiing enthusiasts. The team at Rollerblade® shares a passion for both activities, prompting us to create a structured training program that closely simulates the movements and techniques essential for skiing. By collaborating with the esteemed Professional Ski Instructors of America® and U.S. Ski and Snowboard, we developed a comprehensive program based on established training methodologies.
Presented in a series of videos and an accompanying guidebook, this program is strategically divided into Phases to facilitate progression. Phase 1 focuses on fundamental skills to prepare participants for advanced training. Phases 2-4 delve into specialized cross-training exercises tailored specifically for skiing enthusiasts. Drawing inspiration from the training drills endorsed by PSIA and the U.S. Ski Team, these drills aim to enhance performance and mimic on-snow experiences.
We invite you to explore this program, which we found both engaging to create and beneficial to experience. By diligently following the program and progressing through all phases, you can expect to achieve peak ski-ready fitness by the arrival of the next winter season.
개요
Skate to Ski 범주 게임 및 엔터테인먼트 Tecnica Group USA Corp개발한에서 프리웨어 소프트웨어입니다.
Skate to Ski의 최신 버전은 2024-07-07에 발표 된 1.2.4. 처음 2024-03-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Skate to Ski: iOS.
Skate to Ski 사용자 4 5 등급으로 평가 했다.
관련
Big Picture Skiing
Big Picture Skiing offers a comprehensive library of video content that can assist you in improving your skiing skills. Whether you're looking to master carving, navigate bumps, or enhance your short turns, our lessons have got you …FitKit Pro
Introducing an app with a variety of timer tools tailored for functional fitness workouts: Metronome: Ideal for refining running cadence and executing repetitive drills such as hopping in place.FUTURE FLIPZ
The Future Flipz Mobile application provides a streamlined platform for managing your account with efficiency. Users can register for classes, open gym sessions, and special events with ease.Hip Hop Dance Volume 1
This application offers a comprehensive guide to hip-hop dance, from beginner to advanced levels, encompassing over 80 moves and two routines. It aims to enhance your skills and performance, whether on stage or in a social setting.I Ski and Ride
I Ski and Ride The I Ski and Ride app presents the world's premier visual learn-to-ski and snowboard system. Originally developed to assist ski and snowboard instructors in conveying the fundamental movements necessary for learning these …Longboard Spots
Experience a seamless journey through the world of longboarding with this application. Discover unique spots and routes tailored to your precise location, all contributed by a global community of users.최신 리뷰
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